In my new bodyhack video I want to show you an exercise that supports you in developing energy to achieve your goals. As always – instead of just watching me, it is more fun doing the exercise together with me!
Links:
Book: https://sel-workbook.de
Website: https://lassalle.berlin
Bodyhack Series:
Introduction: https://lassalle.berlin/2023/07/11/bodyhacks-introduction/
Bodyhack #1: https://lassalle.berlin/2023/07/11/bodyhack-1-quick-stress-release/
Bodyhack #2: https://lassalle.berlin/2023/08/22/bodyhack-2-tension-release/
Bodyhack #3: https://lassalle.berlin/2023/09/15/bodyhack-3-flowing-from-the-heart/
Bodyhack #4: https://lassalle.berlin/2023/11/13/bodyhack-4-embrace/
Bodyhack #5: https://lassalle.berlin/2023/11/30/bodyhack-5-energizing/
Bodyhack #6: https://lassalle.berlin/2024/01/04/bodyhack-6-yes-and-no-pose/