BODYHACK #4: Embrace

Welcome to my video series “Bodyhacks”. The bodyhack I show you in this video helps you to clearly focus on your intention, values and goals, and to raise your energy to ensure you keep this focus and that you can overcome obstacles.

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More Information

Links:

Book: https://sel-workbook.de

Website: https://lassalle.berlin

Bodyhack Series:

Introduction: https://lassalle.berlin/2023/07/11/bodyhacks-introduction/

Bodyhack #1: https://lassalle.berlin/2023/07/11/bodyhack-1-quick-stress-release/

Bodyhack #2: https://lassalle.berlin/2023/08/22/bodyhack-2-tension-release/

Bodyhack #3: https://lassalle.berlin/2023/09/15/bodyhack-3-flowing-from-the-heart/

Bodyhack #4: https://lassalle.berlin/2023/11/13/bodyhack-4-embrace/

Bodyhack #5: https://lassalle.berlin/2023/11/30/bodyhack-5-energizing/